Summary
Jane Woodhead, Account Director at Paver Smith Public Relations in Liverpool, trains at Wallasey Athletic Club five times a week. Today she focuses on whether sit-ups really will help you to achieve that bikini body WELL we have just witnessed the hottest weekend of the year and with this comes the desire to wear as little as possible. It is when us girlies worry about our stomachs and start to do endless sit-ups.
But does this really work? Sadly, the answer is no.See the full content of this document
Extract
Jane Woodhead
Hundreds of sit-ups being done in isolation will not achieve anything.
The im...See the full content of this document
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