Now Spring Clean Your Body ; When Spring Is in the Air, We Always Think About About Cleaning Up Our Homes. But What About Us? After Months of Abuse From Poor Foods and Alcohol, Our Bodies Could Benefit From a Spring Clean Too, As Janet Tansley Discovers...

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by-products for elimination from the body. Poor quality foods and dietary habits make it difficult to consume an adequate amount of these." So by changing our diet we can help our body to help itself.

Using cleansing foods and natural supplements, Angela can help people give their bodies a total detox designed to enhance digestive function, improve elimination of waste and support the natural processing of harmful sunstances by the body's most important detoxifying organ, the liver, although this requires careful consultation.

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Now Spring Clean Your Body ; When Spring Is in the Air, We Always Think About About Cleaning Up Our Homes. But What About Us? After Months of Abuse From Poor Foods and Alcohol, Our Bodies Could Benefit From a Spring Clean Too, As Janet Tansley Discovers...

But it is possible to give ourselves a spring clean and, Angela says: "You don't have to make huge changes.

"Small changes can see massive benefits, and once you see and feel those the motivation is there to do more." We asked her to give Real guidance which everyone can follow over a two week period to give their body a basic boost.

Says Angela, who is based at Ches...

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